Healing Hub

Welcome to our healing hub. We are very happy you’re here.

Here you will find readings, exercises and meditations to help you in different aspects of your life, including relationship tips, and guidance to help you on your path to happiness.

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Core Principles

Self Love - Guided Meditation

Self Love - Guided Meditation

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How to Take the Next Step - Guided Meditation

How to Take the Next Step - Guided Meditation

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Control and Trust

Control and Trust

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How to feel wanted - Guided Meditation

How to feel wanted - Guided Meditation

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Confronting Uncomfortable Feelings - Guided Meditation

Confronting Uncomfortable Feelings - Guided Meditation

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Experience Yourself as Light - Guided Meditation

Experience Yourself as Light - Guided Meditation

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The Power of Letting Go

The Power of Letting Go

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How do our experiences affect our beliefs and behaviour?

How do our experiences affect our beliefs and behaviour?

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How does our attitude affect our direction in life?

How does our attitude affect our direction in life?

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Letting go of stress - Guided Meditation

Letting go of stress - Guided Meditation

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What is the psychology behind our emotions?

What is the psychology behind our emotions?

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The power of the mind

The power of the mind

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Relationships

Forgiving your Mother - Guided Meditation

Forgiving your Mother - Guided Meditation

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Healing Family Relationships - Guided Meditation

Healing Family Relationships - Guided Meditation

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Sex and Affairs

Sex and Affairs

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What stages do relationships go through?

What stages do relationships go through?

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The evolved relationship toolkit

The evolved relationship toolkit

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How can I stop fighting with my partner?

How can I stop fighting with my partner?

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Schools

My World - KS2

My World - KS2

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It

It's OK Being Me - KS3

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Discovering Me - KS3 Special Units

Discovering Me - KS3 Special Units

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Empowering Me - KS4

Empowering Me - KS4

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