We have individually and collectively been through an unprecedented year, one that has challenged us to face feelings of loneliness and separation, fear and loss. Yet every crisis also offers […]

In this last year our way of life has been reduced mostly to our homes and we have felt trapped, our spirit confined on both a physical and a mental […]

With Jeff and Sue AllenYour gift to the world is your willingness to show up, to be present, and give of yourself 100%. What is in the way of that? […]

Why join us?be nurtured, supported and inspired in the company of othersdiscover ways to cope with emotional stresses, hormonal imbalances and unhealthy habitsbenefit from the wisdom of leading therapiststake time […]