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International Friendship Day is a good reminder of the importance of friendship, which is hugely important for a number of reasons but let’s start with the downside of the lack […]

The world appears to be going backwards and going backwards in every way and in every place. Naturally some are big issues like the war in Ukraine – it is […]

Many of us older folk grew up with a belief in the importance of righteousness, that it’s a good thing to walk a path of righteousness and even to commit […]

As part of humanity we have many purposes, but we all have one common purpose and that is to be happy. That principle then sets up a second purpose for […]

Valentine’s Day – the time of the year when we turn our attention to love. Love is a combination of many different energies and emotions and like the nature of […]

Many of us grew up in environments characterized by splits and polarisations. Because of the dynamics and the lack of bonding in our birth families, most of us bounced between […]

Well, where do we start?! In December all the themes of the year come together for that crash of the symbols that marks the end of a cycle. Doesn’t it […]

We live in a time when health has come to the forefront of most of our minds and this vital subject, we believe, offers a chance to increase our knowledge […]

“The meaning of life is to find your gift. The purpose of life is to give it away.”  – Pablo Picasso Each of us is here at this time and […]

Stress can be a good thing. Stress helps us to cope with demanding situations by releasing adrenaline for concentration and perseverance. But prolonged periods of stress and anxiety pose serious […]

Without positive mental health students struggle in the classroom; it is a vital key to learning at any stage, at any time. Now that most Covid-19 restrictions have been lifted, […]

This week on the news I listened to an interview about the climate emergency with several people at a bowling club in Cambridgeshire. They were asked, ‘what will you be […]