Blog

As nature starts a new cycle – Spring – we are also called to move forward in our lives. The need for change is ever pressing and the pressure seems […]

Jeff says: This is the first Mothering Sunday without my mother being physically present, as she passed away last summer. It will be another opportunity to do more letting go […]

Rebecca is one of many wonderful therapists who will be joining Sue and Jeff on the Spanish coast for the 2023 Vital Health Retreat, March 28 – April 2. Here […]

As we start the new year here in the UK our country is hugely divided along many lines manifesting with wide ranging industrial strikes and disruptions. The strikes are across […]

Every problem is a relationship problem so the ability to heal and improve our relationships lies at the heart of our success and happiness. Any time we are not enjoying […]

“She unleashed her inner goddess and became the woman her soul knew she could be.” ― Michelle Schafer      We live in a world that often values ‘masculine energy’ over feminine, […]

The only thing that is certain in this life is change. It is the nature of the planet as well as the Universe we live in. That change we see […]

We are living in very interesting times and a short sojourn around our world seems to show us chaos, strife and looming disasters. In the circumstances, it is easy for […]

Almost everybody has a favourite teacher, someone who went above and beyond to encourage you because they trusted in your potential. Today gives us a chance to reward and celebrate […]

International Friendship Day is a good reminder of the importance of friendship, which is hugely important for a number of reasons but let’s start with the downside of the lack […]

The world appears to be going backwards and going backwards in every way and in every place. Naturally some are big issues like the war in Ukraine – it is […]