Blog

I was born into a world at war. Not a big war like WW2 but a war against ‘terrorists’. It was the Mau Mau insurrection in Kenya and we listened […]

If we don’t learn the lessons of control at some point in our lives, happiness and great relationships will elude us. Some of us love to control others and situations […]

Love Yourself, and it doesn’t matter who you marry One of the most common grievances or complaints in 30 years of relationship counselling is the belief that a partner has […]

Change We Must This is the title of a book by the Hawaiian Kahuna, Nana Veary, which is part of my essential learning and reading list. She was considered a […]

“We don’t get wounded alone and we don’t heal alone.” – C.G. Jung We know that us Brits – including us before we began this journey – have this aversion to sharing […]

As nature starts a new cycle – Spring – we are also called to move forward in our lives. The need for change is ever pressing and the pressure seems […]

Jeff says: This is the first Mothering Sunday without my mother being physically present, as she passed away last summer. It will be another opportunity to do more letting go […]

Rebecca is one of many wonderful therapists who will be joining Sue and Jeff on the Spanish coast for the 2023 Vital Health Retreat, March 28 – April 2. Here […]

As we start the new year here in the UK our country is hugely divided along many lines manifesting with wide ranging industrial strikes and disruptions. The strikes are across […]

Every problem is a relationship problem so the ability to heal and improve our relationships lies at the heart of our success and happiness. Any time we are not enjoying […]

“She unleashed her inner goddess and became the woman her soul knew she could be.” ― Michelle Schafer      We live in a world that often values ‘masculine energy’ over feminine, […]

The only thing that is certain in this life is change. It is the nature of the planet as well as the Universe we live in. That change we see […]