Loading Events

« All Events

Vital Health Retreat – San Felieu de Guixols, Spain

April 8 April 12

Sue and jeff

Would you like to feel connected and powerful again? life shows us that there is always a solution, and it starts with your willingness to change!

Join the Vital Health Retreat 2025 with Sue and Jeff Allen.
They have empowered thousands of people around the world to take their next step in life. They will help you to examine and remove obstacles to your happiness, discover your gifts and lead a more fulfilled life!

“…we come from love and we’ll return to love.
The rest in between is just us messing around.”
Jeff Allen 21.9.24 Salisbury

Sue and Jeff Allen have more than 40 years experiences teaching workshops and coaching both individuals and couples. They are loved and respected for their wisdom and kindness and their skills in creating a relaxed, friendly and joyful space for healing and growth.
Optional Body Therapy Sessions by an experienced team since 2017: Birgit Horlemann-Eger, Anke Schuppan, Rebecca Wildi, Clive Ives, Victoria Dickenson and Olivier Mortara (not included in workshop price)

April 8 April 12

  • Please note that hotel booking for this event is via the hotel only.
£550.00 – £650.00

Tickets

  • Early Bird (19 Spaces Remaining) £550.00 Buy Now!
  • General (49 Spaces Remaining) £650.00 Buy Now!

Thank you to a fabulous team. I am now more open to myself. I am moving forward and hope this amazing feeling will stay with me
CH

Re-awaken my motivation to love myself more.
CM

I enjoyed the whole event. Fantastic.
MH

Hugely helpful, loved the holistic, mind body approach
JR

Therapists

Sue Allen

Sue is an acclaimed trainer who teaches worldwide. Her quest for knowledge has been a guiding principle in her life, inspiring a lifelong involvement in education.

Sue is a grounded and loving presence with an abiding passion for people and their potential. It is her heart’s desire to encourage environments that enable others to thrive, and empower people to be the best they can be.

Jeff Allen

Jeff is an inspired coach. Born on a farm in north-western Kenya, he formed an early and powerful connection to the land. Jeff’s unique blend of outward adventure, coupled with over 20 years experience of inward adventure, makes him the perfect healing guide.

Jeff inspires people to build bridges between themselves and others, between couples and families, and the greatest bridge: between the divine and earth.

Anke Schuppan

Languages: German and English

Anke is a Psychologist, BSc as well as a Hawaiian Bodyworker (Lomi Lomi).

The goal of her work as a counsellor, seminar facilitator and mentor, is to enable people to be happy through successful communication and emotional freedom.

Anke's work includes the psychology of relationships, understanding our daily challenges and developing the innate wisdom of the body. Hawaiian Bodywork is a two-hour oil massage, in which the masseur uses both hands and the soft parts of the lower arms. The flowing motions recall the waves of the ocean. The massage is relaxing, cleansing and vitalising.

 

Rebecca Wildi

Rebecca combines her love for dance and movement in her work as a dance teacher and physiopedagogue, Spiraldynamik® expert Level Advanced and as a Relationship Coach.

Her talent is to playfully balance the interrelationship between body and mind. Spiraldynamik® offers concrete guidance to develop one’s own movement intelligence. The understanding of evolutionary movement principles in the body enables fundamental changes in a gentle way.

Wary, active movement work, mainly on the floor, offers new, supple movement quality through mobilisation, relaxation, strengthening, centring and is suitable for people of all ages. In addition, Rebecca offers individual Spiraldynamic® - sessions and massages specially for foot issues (hallux-valgus, kink, flat or splay feet).

Languages: German, French and English

Clive Ives

Clive is a shiatsu practitioner with more than thirty years experience, and ten years of teaching experience at the British School of Shiatsu in London.

His gentle, intuitive approach helps clients to reach a deep state of balance, peace and relaxation in which the body’s self-healing capacities can unfold freely.

Shiatsu is practised on a comfortable futon on the floor, and the client remains fully clothed. It is based on similar principles as acupuncture, working with meridian energy lines and pressure points. Shiatsu is not only a deeply relaxing holistic therapy but also particularly beneficial to address neck, shoulder and back pain.

Victoria Dickenson

Having practised as an accredited counsellor both privately and within the NHS, I became a certified Havening Techniques Practitioner over 3 years ago, enabling me to work with a highly effective, scientifically proven, and life enhancing technique, where trauma and negative patterns of behaviour have often impacted for many years. This sensory touch technique is a remarkable, rapid and gentle way to remove feelings of anxiety, stress, depression however deeply entrenched these thoughts and feelings may be.

Olivier Mortara

Languages: French and English

Olivier is a yoga and Pilates instructor, and nutritionist with over 25 years in the sports and performance industry.

After working as a researcher and PE teacher in overseas French International schools, Olivier developed a mind and body approach.

He supports people to rebalance by using breathing, consciousness and a range of motions to enhance quality either in their lifestyle or training programme. Unhelpful movement patterns are reprogrammed at source to release mechanical stress and relieve body pain. Olivier offers Yoga, Pilates, Consciousness in movement & play.

Birgit Horlemann-Eger

Birgit is a qualified physiotherapist who has studied Ho-He therapy training with Ruth Schwarz and is a certified Matrix-Inform® Coach. The Ho-He treatment combines elements from kinesiology, chiropractic and cranio-sacral methods. The combination of these techniques is ideal to gently release blocks, tension and torsion patterns from the body. This brings the body back to its centre, so that more energy becomes available to us. Old patterns are released to make space for change.

 

Claudia Runte

Claudia is a body therapist, physiotherapist, spiritual life consultant and coach.
"In my many years of practice, I have learned to feel the body's own energies and this recognise blockages. These can be solved by recognising them and using various massage techniques.

What's on offer

Being part of Vital Health 2025 is your chance to re-boot and re-evaluate in this coastal paradise ably assisted by hosts, Jeff and Sue Allen and the Vital Health team who will support you every step of the way. Come and spend 5 days with new friends experiencing:
  • inspiring life coaching
  • relaxing yoga
  • mindful meditation
  • therapies: massage, shiatsu,  and body alignment
Price includes 5 days tuition, lectures and morning yoga. Accommodation, flights and optional therapies are not included. Please email the office if you would like more information.

Accommodation

Book a single, twin or double room directly with the Eden Roc Hotel :   Standard double room: 60,00.- € per person including buffet breakfast Standard double room single occupancy: 115,00.- €  including buffet breakfast Rooms include: Bathroom, telephone,  TV,  air conditioning, safe, hairdryer and fridge, mountain view. Supplements: Sea view room with terrace:  + 18.50.- € per person per day Double Superior room with sea view & terrace : +25.00.- € per person per day Double Superior room with sea view & terrace "Port Salvi"  :+  30.50.-€ per person per day There are other  Superior suite options, please contact the hotel for more information: Important:  Please quote VHR 2025 on your booking. +34 972 320 100  

About the Eden Roc Hotel

Only 1 km from Sant Feliu de Guixols, in a unique and quiet peninsula, is located the Hotel Eden Roc. The clear Mediterranean Sea surrounds the Eden Roc Resort along 360 meters of coastline. The climate is mild and pleasant. During the winter, temperatures rarely fall below 10 ° C. In summer, the fresh sea breeze keeps the temperature below 30 ° C. The Suites and Superior Double Rooms have terraces with sea view, bathroom, hair dryer, W.C, satellite-TV, Minibar, safe, direct-dial telephone and central heating. Find out more here

Transport

Flights to Barcelona or Girona airport. Book hotel transfers directly with the Eden Roc Hotel. The more people sharing a taxi, the more economical the price. There are buses directly from Barcelona airport to Sant Feliu de Guixols. https://www.moventis.es/es The Moventis bus stop is just outside the airport building, and the trip takes about 2.5 hours. Once in Sant Feliu de Guixols, it is a 10/15 minute walk to the hotel. There is also a taxi rank at the bus stop.

Schedule

Tuesday - Saturday

07:00 – 08:00 Yoga

09:00 – 12:00 Morning workshop

12:00 – 16:00 Free time and therapy sessions

16:00 – 16:30 Lecture

16:30 – 19:00 Evening workshop

© 2025 Vision Works

Designed and Hosted by