Core Principles
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Confronting Uncomfortable Feelings – Guided Meditation
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Control and Trust
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Experience Yourself as Light – Guided Meditation
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How do our experiences affect our beliefs and behaviour?
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How does our attitude affect our direction in life?
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How to feel wanted – Guided Meditation
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How to Take the Next Step – Guided Meditation
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Letting go of stress – Guided Meditation
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The Power of Letting Go
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The power of the mind
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What is the psychology behind our emotions?
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