When we have learned to love ourselves - everything else in our life will work. Self-love is the key to the universe.

In this last year our way of life has been reduced mostly to our homes and we have felt trapped, our spirit confined on both a physical and a mental level.

Your gift to the world is your willingness to show up, to be present, and give of yourself 100%. What is in the way of that?

Hosted by Sue Allen and Alicky Gravell - Join us in Spirthill to update your view on nutrition, lifestyle and emotional health. Perhaps you require support for yourselves or your family with any health or emotional issues, or just a day of learning, relaxation, and most importantly nurture for you.

40% off until January 16th - use the coupon code 'JAN40'
Discover how you can take responsibility for yourself and make profound changes to live the life you love, in harmony with the people you love.

Das Kraftvolle an einem Gruppen-Workshop ist, dass man ein Gruppenbewusstsein kreiert, das uns allen den Weg der größtmöglichen Heilung aufzeigt. Es ist diese Verbundenheit, die unseren Prozess der Rückkehr zur Liebe, offenbart und unterstützt.

All our needs are fundamentally a need for love. But because we are not aware of what’s driving us, we get pulled off course

Das Vital Health Retreat 2022 bietet dir eine Gelegenheit zur Reflektion und Neuausrichtung deines Lebens an der reizvollen spanischen Costa Brava. Dabei wirst du von den fähigen Seminarleitern Jeff und Sue Allen sowie dem Vital Health Team bei jedem Schritt auf deinem Weg liebevoll unterstützt.

Being part of Vital Health 2022 is your chance to re-boot and re-evaluate in this coastal paradise ably assisted by hosts, Jeff and Sue Allen and the Vital Health team who will support you every step of the way.

Sue Allen, with German translationHow much do you trust in anything you cannot see, touch or prove?Do you believe your success depends on hard work? On luck? On your natural […]

Spring is the time for good energy and creation. Traditionally Spring brings the evils of windy weather. This affects our LIVER! It is the best time to update your view on lifestyle, nutrition, and emotional health. Learn how to detox, declutter the mind and body and prepare for the wonderful Summer energy of creation ahead.

Become an expert on those things that support life and love : intimacy, communication, forgiveness, letting go, giving and receiving, trust and commitment. The support of every loving and successful relationship - be that with a partner, a friend, a parent or a child - gives us wings beneath our feet and is the bedrock of our health and happiness.