Our StressFree Saturday is lovingly put together to encompass all facets of our wellbeing. This is the perfect opportunity to treat yourself to a rural retreat, whilst exploring some easy to implement tools for everyday living which will help you to achieve and maintain your optimum health in mind and body.

Your gift to the world is your willingness to show up, to be present, and give of yourself 100%. What is in the way of that?

Discover how you can take responsibility for yourself and make profound changes to live the life you love, in harmony with the people you love.