This is the perfect opportunity to dip your toe into the wellbeing pool and explore how to achieve and maintain your optimum health in mind and body.
Give yourself a treat and allow us to share with you some easy to implement tools for everyday living.
This event will be in the comfortable and peaceful surroundings of the South Barn, a family-run retreat in Spirthill.
9.45 – Arrival
10.00 – Welcome ginger shot and introductions
10.30 – Yummy juice and Interactive session on the body and mind connection
11.30 – Yoga, stretching and relaxation
12.30 – Lunch – delicious nurturing soup
13.oo – Hand massage and meditation
13.45 – The world of microbes and Microbz
14.00 – Interactive session on the body and mind connection
15.00 – Final thoughts and free gift
Join husband and wife team, Jeff and Sue Allen, renowned international life coaches and Patricia Campbell-Parker, an informed and experienced professional within the juicing and health world for this powerful and exclusive offering.
Spaces are limited: maximum 15.
10:00 - 15:30
Trainer: Jeff and Sue Allen
Bookings are closed for this event.