“It was a rich and inspiring day from all aspects starting with the ginger shots, yoga, meditation, the discussions guided by Sue and Jeff and Patricia’s talk and treats. I left armed with probiotics and feeling nourished and motivated to make some health changes. It made it seem doable and I have already started juicing.” HI, London
- Do you set intentions but never quite achieve them?
- Do you get tired and/or unwell often?
- Would you like to feel healthier both physically and mentally?
- Would you like a chance to get away from it all?
If you answered YES to all or just one of these questions, then read on:
This day has been lovingly created for all, whether you are starting out or already immersed in the wellbeing world it is the perfect opportunity to treat yourself, whilst allowing us to share with you some easy to implement tools for everyday living which will help you to achieve and maintain your optimum health in mind and body.
This event will be in the beautiful surroundings of Crystal Palace Park and the day will include:
Emotional Mindset – some useful tips and techniques to tackle those underlying issues and everyday challenges differently
Juicing – delicious and healthy juices to nourish your mind and body
Yoga – to assist you in maintaining your general wellbeing
Meditation – your intentions going forward
Gut Health Talks – short talks on the gut and the microbiome
Massage – some “you” time
Lunch – provided by the wonderful Brown and Green Life
Goodie Bag – a little thank you from us
Join Sue Allen, renowned international life coach and yoga teacher alongside Patricia Campbell-Parker, an informed and experienced professional within the juicing and health world for this powerful and exclusive offering.
Spaces are limited: maximum 12.
09:30 - 15:00
Trainer: Sue Allen
Location: Brown & Green Life
Bookings are closed for this event.