A unique opportunity to detox and revitalise your body whilst exploring your attitudes to health and happiness, for 5 days in the Brecon Beacons.
Take time for yourself and give your body an opportunity to detox and revitalise with juice fasting, bodywork and an exploration of attitudes to health & happiness in the beautiful Brecon Beacons.
With five days of physical detox alongside daily sessions exploring the psycho-dynamics of health, Vital Health offers participants a powerful mix of cleansing and self-enquiry.
Using only freshly-made fruit and vegetable juices, potassium broth, detox tea and pure water, the Vital Health retreat will set you on the healing path.
Deep tissue massage, reflexology, colonic hydrotherapy, the Bowen technique and aromatherapy is the selection of bodywork available at Vital Health, where participants will enjoy a minimum of three hours of physical therapy sessions over the five days.
This detox will start up to a month before the retreat with supplements and diet and lifestyle advice from Kitty.
For more information please see the website www.vitalhealthtretreat.com
To book please contact Alex Patchett-Joyce on [email protected] or call 07905 167 979.
02/06/2014 - 06/06/2014
09:00 - 21:00
Trainer: Jeff Allen and Dr Kitty Campion
Location: Buckland Hall