“ A necessary re-boot and mental MOT. Great people to hang out with”

“A complete revitalisation of mind and body”

“It helped me to let go of old patterns, to choose new and to become more aware. Thank you!”

Take time for yourself and give your body an opportunity to detox and revitalise with juice fasting, bodywork and an exploration of attitudes to health & happiness in the beautiful Province of Girona, Spain.

With five days of physical detox alongside daily sessions exploring the psycho-dynamics of health, Vital Health offers participants a powerful mix of cleansing and self-enquiry.

Shiatsu massage, colonic hydrotherapy, Hawaiian bodywork, physiotherapy, balancing body and mind, meditation,  , yoga and pilates are some of the therapies on offer at Vital Health, which participants can choose to enjoy during the five days.

At a distance of only 1 km from Sant Feliu de Guixols, the Eden Roc Hotel is on a quiet peninsula with uninterrupted sea views. Come and enjoy a full five days in a focused, relaxed ambiance fully supporting your detox programme in a mild and pleasant climate.

The Eden Roc is the perfect place to unwind, breath deeply and above all rest profoundly in body, mind and spirit, surrendering to loving hearts and very capable hands.

For more information and pricing, see the Vital Health Retreat website. Click here.

10/03/2020 - 14/03/2020

09:00 - 19:00

Trainer: Jeff and Sue Allen

Location: Eden Roc Hotel, Girona, Spain