“Gut health plays a powerful role in brain health”.
Dr Mark Hyman, Presenter of Broken Brain
We chat physical and mental health, how the two are directly related and the impact they can have on us and our loved ones.
If you have ever said “trust your gut” and experience “gut feelings” such as “butterflies in your stomach” you are likely getting a signal from your second brain. The mind-body connection is a real thing. Your brain and your gut are intimately connected making the “butterflies in your stomach” and those “gut-wrenching experiences” a reality.
Wednesday 11 September – 19.30 – 21.30 (please arrive a few minutes early)
Equilibrium Natural Health Centre, 23 Leafield Way, Neston, Corsham SN13 9RS
Hosted by Jeff and Sue Allen, international life coaches (VisionWorks for Life) and founders of Microbz (hand brewed probiotics made locally) this event offers valuable insights on the relationship between our brain and gut. They will be joined by Alicky Gravell, an expert on nutrition and healing the mind and body.
During this evening we will explore:
- The gut-brain connection and how it works
- How lifestyle, diet and stress impact our overall health
- Emotional mindsets
- Nutrition and gut health tips
- How to maintain ongoing changes
“I like the relaxed and informal format” TG
Price: £10 or bring a friend and get your ticket half price.
Please call Alex on 01249 409001 or [email protected] for more information.
19:30 - 21:30
Trainer: Jeff and Sue Allen
Bookings are closed for this event.