“Health is not just absence of disease but a wholeness that involves physical, mental and spiritual wellbeing” – Sadhguru

This will be the perfect opportunity to get your body back into top shape after an indulgent festive season!

In the company of new friends, spend the evening learning about the connection between emotional, mental and physical wellbeing.

During this informative and fun evening we will explore:

– How our emotional wellbeing influences our physical health
– Importance of good relationships for our wellbeing
– Meditation for relaxation
РShort Q&A on RAW juicing and its many health benefits  by Patricia Campbell-Parker, juice therapist and wellbeing expert.

– Enjoy the power of a ginger shot (hot or cold) and a freshly pressed delicious RAW juice

Please confirm your attendance with your host, Nirvana Moser on 07717747068 by January 14 2019 so a freshly prepared juice can be waiting for you.

Price: £10

For more info on Vital Health visit: https://vitalhealthretreat.com/next-retreat/eden-roc-hotel-spain-2019/


19:30 - 21:30

Trainer: Nirvana Moser

Location: Vital Health Evening