The changes you can expect from a workshop

Because everyone is different, what each person experiences will vary. Here are some of the changes you can expect:

      • Happier relationships at home and at work
      • Confidence to find solutions to your problems
      • Being more free, open, loving and spontaneous
      • Learning to forgive yourself and others, letting go of resentments
      • Realising you cannot change others, you can only change yourself
      • Being more comfortable and confident in any situation.
  • Would you like to learn simple skills to empower you? Join us at an event and make a real difference in your life, and to the life of your family and friends.
  • Read our handy guide to ‘what to expect at a workshop – please click here.

‘You make a wonderful team and I am once again astonished and grateful for your insights, delivered with such grace and good humour”. MR, Glos

  • Evening Meeting - All You Need is Love - Understanding Relationships

    24/01/2018

    Trainer: Jeff and Sue Allen

    Location: Spirthill

    Join us for number 4 in the series of 6 meetings on Tools for Learning, Living and Loving. At the heart of any problem or unhappiness lies a sense of separation from others and even from ourselves Having made all the mistakes in the book, we have dedicated the last 25 years to the powerful […]


    Vital Health - Welcome to Wellness: an introduction

    03/02/2018

    Trainer: Jeff and Sue Allen

    Location: Spirthill

    This is the perfect opportunity to dip your toe into the wellbeing pool and explore how to achieve and maintain your optimum health in mind and body. Give yourself a treat and allow us to share with you some easy to implement tools for everyday living. This event will be in the comfortable and peaceful […]


    Evening Meeting - Emotional Maturity at Work

    06/02/2018

    Trainer: Jeff and Sue Allen

    Location: Spirthill

    Join us for number 5 in the series of 6 meetings on Tools for Learning, Living and Loving. At the heart of any problem or unhappiness lies a sense of separation from others and even from ourselves Having made all the mistakes in the book, we have dedicated the last 25 years to the powerful […]


    Evening Meeting - Dealing with Depression

    14/03/2018

    Trainer: Jeff and Sue Allen

    Location: Spirthill

    Join us for number 6 in the series of 6 meetings on Tools for Learning, Living and Loving. At the heart of any problem or unhappiness lies a sense of separation from others and even from ourselves Having made all the mistakes in the book, we have dedicated the last 25 years to the powerful […]


    Vital Health Retreat - Spain 20-24 March 2018

    20/03/2018 - 24/03/2018

    Trainer: Jeff and Sue Allen

    Location: Girona

    Take time for yourself and give your body an opportunity to detox and revitalise with juice fasting, bodywork and an exploration of attitudes to health & happiness in the beautiful Province of Girona, Spain. With five days of physical detox alongside daily sessions exploring the psycho-dynamics of health, Vital Health offers participants a powerful mix of […]


    Having it All! - 2.5 day workshop

    27/04/2018 - 29/04/2018

    Trainer: Jeff and Sue Allen

    Location: Spirthill

    In theory every one of us can have every good thing: happiness, love, abundance and fulfillment or whatever else we want. As you read that statement, what thoughts or voices fill your mind? Is it, “If I had it all, what would other people think?” “If I had it all, I couldn’t be in control”? […]


    Vital Health - Welcome to Wellness: an introduction

    19/05/2018

    Trainer: Jeff and Sue Allen

    Location: Spirthill

    This is the perfect opportunity to dip your toe into the wellbeing pool and explore how to achieve and maintain your optimum health in mind and body. Give yourself a treat and allow us to share with you some easy to implement tools for everyday living. This event will be in the comfortable and peaceful […]


    Women's Vital Health Retreat - Restoring Harmony and Balance

    06/06/2018 - 09/06/2018

    Trainer: Sue Allen

    Location: Great Somerford

    How well do you cope with juggling work, home, family AND looking after yourself? Does it ever get on top of you? Is it time for a de-tox, an emotional de-clutter and de-stress so you can find a more peaceful state of mind and body that really lasts beyond the good resolutions? Would you like […]


    Happiness & Purpose - 2 day workshop

    30/06/2018 - 01/07/2018

    Trainer: Jeff Allen

    Location: Spirthill

    Our true life path is already set up for us. This is a contribution that would naturally bring happiness to ourselves and also to others. It is within us but most of us are afraid to know it fully. Our fears can show up in many forms; any problems and heartbreaks, hard work and heaviness, […]


    Vital Health - Welcome to Wellness: an introduction

    14/07/2018

    Trainer: Jeff and Sue Allen

    Location: Spirthill

    This half day is the perfect opportunity to dip your toe into the wellbeing pool and explore how to achieve and maintain your optimum health in mind and body. Give yourself a treat and allow us to share with you some easy to implement tools for everyday living. This event will be in the comfortable […]


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